5 Steps to Self Love

5steps

Self-love is vital for health and happiness. Love is a powerful, positive energy that is necessary for a healthy balance between mind, body and spirit. We cannot recognize love in others unless we have it for ourselves. It allows us something genuine to share with the world, and when you believe you are worthy, your life will reflect it.

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4 Secrets to Holistic Skin Care

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Showering skin cells in white light, or mentally applying a ‘special’ lotion, would focus your repair response. Be creative. Mentally experience your new, fabulous self and skin in a multi-sensory way, engaging all 5 inner senses. Your imagination will come up with a visual remedy that suits you best… Read More…
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